Local authors Frank Musten and Lynette Monteiro will be in the store on Saturday, December 14 to sign copies of their new book Mindfulness Starts Here: An Eight-Week Guide to Skillful Living. Come by between 11:00am and 1:00pm to meet this great author.
From the jacket:
“In Mindfulness Starts Here, you learn how mindfulness works through simple, clear explanations. The instructions and practices show you how to pay attention to your life so you can make skillful decisions.”